Bournvita is a popular malted drink mix that provides a range of nutrients. Here’s a brief nutritional overview for a 900g pack:
- Energy: Bournvita is a good source of energy, providing calories that help keep you active throughout the day.
- Carbohydrates: It contains carbohydrates, which are essential for energy production.
- Proteins: Bournvita includes proteins that are important for growth and repair of body tissues.
- Fats: It has a small amount of fats, which are necessary for various bodily functions.
- Vitamins and Minerals: Bournvita is fortified with essential vitamins and minerals such as Vitamin D, Vitamin B12, Calcium, and Iron, which support bone health, blood formation, and overall well-being.
It’s often enjoyed with milk, which can further enhance its nutritional value. Remember to check the packaging for specific details and serving sizes. If you have any dietary restrictions or health concerns, it’s always a good idea to consult with a healthcare professional.
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